Every "no" brings us closer to our "yes". Even though rejection can be painful, it's ultimately helping us move towards what's really a better fit for us. Know that the pain of rejections are temporary, and is the universe's way of telling us "something better is coming". There have been many times in my life where a rejection stung me, sometimes making me question my own worth. Looking back, I'm glad those things didn't work out for me, because they brought me to where I am now, in this moment.

These days, I'm learning to tune into what makes me feel good. The more I do this, the more I realize the simplicity of what truly brings me joy. These days, it's sipping a hot cup of tea while I stare at the sky. The warmth of the sun on my skin. A walk with my son, where we marvel at all the beautiful plants and slow-moving slugs we come across. A chill Friday night at home by myself, listening to good music and dancing around in my pjs. A good conversation with someone I love, that leaves me feeling full. A good meal that's filling but doesn't leave me feeling heavy.

What are the things that make you feel good?

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